"How I Feel" Worksheet for Kids {Free Download}
"How I Feel" Worksheet for Kids {Free Download}
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FREE DOWNLOAD
Svadhyaya means “self study” and it is one of the Niyamas - the 2nd limb of yoga.
Use this worksheet to help children cultivate svadhyaya by reflecting on how they feel when they do yoga and how yoga can help them every day.
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