Guided Relaxation for Teens & Adults
Relaxing guided audio meditation for teens and adults. Use this meditation before bedtime for a peaceful night's sleep or anytime you want to release stress and find peace & relaxation.
Narration by Andrea Creel, founder of Shining Kids Yoga http://www.shiningkidsyoga.com
Music by Kevin MacLeod (incompetech.com) "River Flute" Licensed under Creative Commons: By Attribution 3.0 License
Image from Pexels