Crafty & Calm Relaxation Series Starts October 5th!

Introducing our Crafty & Calm Class Series!

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Crafty & Calm is a new class series that we will be offering on Saturdays this fall for children ages 8-13.

This series is a fun way of introducing children and tweens to relaxation tools and techniques while inspiring their creativity and creating fun objects to enjoy and use at home. Each class, we will create a different calming craft, and practice guided meditation & breathing exercises that will leave your child feeling peaceful and refreshed. Participants will learn how to use these tools and techniques to feel more calm at home, school, and on-the-go.

Craft projects include:

gratitude journals, meditation bracelets, peace rocks, positivity cards, and stress balls.

Visit www.shiningkidsyoga.com/workshops for more information or to register!

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Inspiration Yoga & Wellness, LLC

DBA Shining Kids Yoga