Nursery Rhyme Yoga

Join Andrea Creel of Shining Kids Yoga for a musical yoga journey for children ages 2-6.

In this video, children will be guided through simple yoga poses while singing classic nursery rhymes:

- I'm A Little Teapot (Triangle Pose/Trikonasana)

- Itsy Bitsy Spider (Supported Squat/Malasana)

- Twinkle Twinkle Little Star (Butterfly-Bound Angle Pose/Boddha Konasana)

- Baa Baa Blacksheep (Head to Knee Pose/Janu Sirsasana)

- Row Your Boat (Boat Pose/Navasana) www.shiningkidsyoga.com

Disclaimer: practice at your own risk and only start a new exercise routine under the supervision of a doctor.