Morning Yoga Sequence for Kids

Wake up and get ready for your day with this 12 minute yoga sequence designed for children ages 5-10. Sequence includes:

- Joy Breath

- Warrior 2

- Reverse Warrior

- Triangle

- Tree Pose

- Sharkfin Breath

Affirmation: I am awake, i am energized, I am ready

Disclaimer: practice at your own risk and only start a new exercise routine under the supervision of a doctor.