Mindful Hanukkah Ideas for Children & Adults

Hanukkah, often called the festival of lights, is an annual Jewish celebration of the of the re-dedication of the temple in Jerusalem and the miraculous burning of sacred oil for eight days.

Andrea Creel of Shining Kids Yoga shares insight, tools, and resources to foster mindfulness in children and adults during this festival. Listen or watch below for tips on how to be nourished by love and light in your family, kids yoga classes, adult yoga classes, and personal devotion.

For more ideas on how to use yoga and music to celebrate Hanukkah with children, check out this blog post!